Category: Individual Treatment

Ways to Help Your Children Develop Self Esteem and Confidence

Self-esteem and confidence are major traits in individuals that affect their success. While these are a lifelong process, the foundation of it needs to be established in early childhood. Building self-esteem will allow the child to deal with difficult situations that they will encounter during their lifetime. Since parents have the greatest influence on a child’s belief, it is important for them to let their child know where they belong, how well they are doing and contribute towards developing confidence and self-esteem.

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Challenge Yourself

When resistance is the first part of you that says “I can’t do that,” allowing another part of you to emerge & …

The Human Condition

One third, more or less, of all the sorrow that the person I think I am must endure is unavoidable. It is the sorrow inherent …

Winter Blues

Many variables come into play this time of year resulting in the winter blues or even deeper emotional struggles. Growing …