Life Coaching

life coachThrough life coaching I offer a therapeutic model that similarly addresses change as in all therapies.

In my practice as a life coach, I emphasize maintaining presence in the moment while encompassing motivation, inspiration as well as setting and achieving goals.I find this helps clients to develop insight into the internal blocks that challenge their achievement.

My weekly sessions are focused on present and future accomplishments as well as accountability. I’ve found the primary functions of a life coach are to assist in defining goals, help provide structure, direction and focus. I also support and encourage my clients while monitoring and validating progress. All life coaching sessions are one hour in length. If you are interested in learning more about the life coaching aspect of my practice, contact me here or by calling 502-295-5008.

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