Steere Family Therapy offers a way to assist you to fully participate in the moving experience of changing as an individual, a couple, or a family.

Steere Family Therapy emphasizes and celebrates the uniqueness of each individual, couple, and family.

Through this “uniqueness” new experiences, perceptions and ways to communicate are creatively identified and constructed. This change enables individuals to move beyond old negative ways of doing things and allows limitless freedom to express one's self openly and genuinely.

How can I tell if I need to ask for help?

It isn't always easy to know when you need to ask for help rather than continue trying to make things better on your own.

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How does therapy help?

In general, psychotherapy is a cooperative process by which an individual can find resolution to persistent problems and underlying patterns that keep him or her from enjoying certain aspects of life, achieving overall satisfaction or simply "being himself or herself."

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How long does therapy take?

As psychological needs and goals vary from individual to individual, there is no easy answer to this question. In general, however, short-term therapy is typically best-suited to individuals who have very specific goals and needs, such as overcoming a certain phobia or giving up unwanted "habits" such as smoking, overeating, etc.

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