March Madness

March Madness

March Madness will come and go. If the madness was there prior or proceeds after give me a call!

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Stress, Depression & the Holidays

The Holidays are always a traditional ritual of life that bring many memories. Not only feelings of joy & happiness are …

Anxiety

Anxiety is something that exists in everyone’s life. An anxiety response is appropriate to external circumstances whether …

Transition to Adulthood-Emerging Adults

There are many transitions in life and none are likely more difficult than the one leaving high school and moving towards …