Books

Stress, Depression & the Holidays

The Holidays are always a traditional ritual of life that bring many memories. Not only feelings of joy & happiness are …

Challenge Yourself

When resistance is the first part of you that says “I can’t do that,” allowing another part of you to emerge & …

The Human Condition

One third, more or less, of all the sorrow that the person I think I am must endure is unavoidable. It is the sorrow inherent …