Life Coaching

life coachThrough life coaching I offer a therapeutic model that similarly addresses change as in all therapies.

In my practice as a life coach, I put the emphasis of my practice on motivation, setting and achieving goals. I find this helps clients to develop insight into the internal blocks that challenge their achievement.

My weekly sessions are focused on present and future accomplishments as well as accountability. I’ve found the primary functions of a life coach are to assist in defining goals, help provide structure, direction and focus. I also support and encourage my patients while monitoring and validating progress. All life coaching sessions are one hour in length. If you are interesting in learning more about the life coaching aspect of my practice, contact me here or by calling 502-295-5008.

Stress, Depression & the Holidays

            The Holidays are always a traditional ritual of life that bring many memories. …

Children and Divorce

Working through differences and saving a marriage is not always in the best interest of a family. Sometimes divorce is the …

Couples/Marriage Therapy

Couples begin to develop a relational dynamic between them after living together for some time. I often see young couples …